As a mother, you may have put on a few pounds since having your child. If you’re like me then you’ve tried a lot of different methods to try and drop those pounds. A weight loss detox may be just the thing for your health and for your diet. Detoxifying your body will make you feel better, and you will be amazed at how much easier it is to lose weight.
Toxins are in your body from many different sources. The foods we eat are full of additives, and even when we are careful to select organic foods, we can still ingest toxins. Any time you dine out, you will probably get a big dose of MSG. MSG is used in enhance the flavor of foods, but it can be very toxic to our bodies. In fact, if you have ever been extremely thirsty after dining out, it is more than likely that it is because of the MSG present in the food, rather than an excess of salt. It can also make your lips and tongue burn.
Even the air we breathe can introduce toxins to our bodies, which are absorbed and must be broken down by our liver. Lotions, soaps, perfumes, detergents, and any other substances that come into contact with our skin are also absorbed. While most of these may be good for our skin, once they are absorbed by the blood stream, they may not be flushed from the system as quickly as they should.
Medications also present a source of toxins to our body health. Most people are aware of the imbalance caused by taking simple antibiotics. Our intestines have both good and bad bacteria in them. Antibiotics kill both. This creates a negative situation in the digestive system in which the intestines do not have enough bacteria to digest food properly. This causes the food to build up in the intestines, causing blockages and infections.
The liver is responsible for filtering out toxins in the body. However, the liver can be so compromised by these same toxins that it cannot do its job properly. It will not develop the necessary chemicals to break down toxins, leaving them to create problems with the circulatory and digestive system.
Weight Loss Detox
This is why a weight loss detox may be just the thing you need for weight loss. Toxins not only keep your intestines from processing food properly, they will keep you from absorbing the necessary nutrients from your food. Most dietitians and nutritionists will tell you that this contributes to overeating, as our bodies tell us that we have not received the nutrients we need. It also creates cravings.
With a detox regimen, you will cleanse your body of all undigested foods. The toxins that caused the foods to mulch into your digestive tract will begin to be broken down. A liver detox will help your liver to recover so that it can “get caught up” with processing toxins. Inflammation in your gut, circulatory system, and organs will be reduced.
With the toxins out of your body, it will begin to digest the foods you have eaten, providing the nutrition you need. You will find yourself losing weight, because you do not overeat.